Raising Funds to Promote Positive Mental Health in Young People
The Cape Wrath Ultra is one of the toughest multi-stage races in the world, spanning 400km of Scotland’s most rugged and remote terrain. This year, Alan (Founder at Positive Steps Outdoors), Chris (Managing Partner at McKees Law), and Roger (CEO at Young Social Innovators), also known as the Three Amigos, took on this incredible challenge to raise funds for Positive Steps Outdoors and Young Social Innovators. Here’s a day-by-day account of their epic journey.
Registration Day
As the sun shone brightly on the registration day, the atmosphere at Fort William was charged with excitement and a touch of nervous anticipation. The Three Amigos joined fellow participants in the scenic surroundings, preparing for the adventure that lay ahead. Spirits, and nerves, were high as they completed the mandatory kit checks, received their race packs and made final preparations for the days to come, including grabbing a quick pre-race craft beer.
Day 1: Fort William to Glenfinnan
Distance: 37km
Elevation Gain: 1,470m
The journey began with a route from Fort William to Glenfinnan. The weather was clear and warm, a perfect start for the race. After crossing Loch Linnhe by ferry and getting tea and biscuits at the Village Hall at Treslaig, the Amigos had an easy 10 km road section South (the wrong way!) before then turning to head Northwest along the mighty Cona Glen traversing through varied terrains, including forest tracks and open moorlands, experiencing the first taste of Scotland’s wild beauty. The iconic Glenfinnan Viaduct provided a breathtaking backdrop as they finished the day’s leg in very hot conditions.
Day 2: Glenfinnan to Kinloch Hourn
Distance: 57km
Elevation Gain: 1,800m
Day two was another scorching day that saw the Amigos enjoying Knoydart (Britain’s last true wilderness) at its finest. The weather remained hot with clear skies and a boring sun, allowing them to appreciate the stunning views of lochs and mountains but at the same time enhancing the physical challenge. Luckily there was plenty of water along the way to quench thirsts. The trail was challenging, with significant elevation gain, but the beauty of the surroundings and team banter kept their spirits high. They pushed through rugged paths and remote landscapes, finishing the day at the tranquil shores of Kinloch Hourn and a dip in a stream to cool off.
Day 3: Kinloch Hourn to Achnashellach
Distance: 68 km
Elevation Gain: 2,410m
The third day was particularly challenging. The Amigos faced steep climbs and technical descents that tested their endurance and resolve. The weather continued to be hot, adding to the difficulty of the day. However, the breathtaking scenery, including majestic mountains and deep glens, and amazing waterfalls made every step worthwhile. They ended the day exhausted but exhilarated at Achnashellach ready for another dip in a river to wash off before grabbing dinner and getting to bed.
Day 4: Achnashellach to Kinlochewe
Distance: 35km
Elevation Gain: 1,400m
On day four, the weather turned, bringing rain and mist. As the Amigos climbed into the mountains, reaching an impressive cirque and glacial lake, they had to navigate through wet and slippery conditions with limited visibility, which added an extra layer of challenge. Despite the weather, the route through the Torridon mountains was spectacular, with mist-covered peaks and lush valleys. The day ended with a sense of accomplishment as they reached Kinlochewe for a welcome bowl of chips before sorting kit and getting dinner.
Day 5: Kinlochewe to Inverbroom
Distance: 44km
Elevation Gain: 1,400m
Day five brought more rain and mist, but the Amigos pressed on with determination as by now the demands of the event on the body were starting to show. The terrain was tough, with boggy sections and river crossings that tested grit. The rugged beauty of the Highlands was ever-present, and despite the physical toll, they kept moving forward at a steady pace, finishing the day at Inverbroom well inside the cut off time.
Day 6: Inverbroom to Inchnadamph
Distance: 72km
Elevation Gain: 1,400m
The sixth day was the longest and one of the most grueling. The weather began to improve, but the accumulated fatigue was starting to show with very sore feet and tired legs. The route took them through remote and isolated areas, including vast moorlands and steep climbs but also involved long sections on forest roads that were hard on the feet. The Amigos drew strength from each other and the incredible landscapes, making it to Inchnadamph as the sun set after a very long day (14 hours).
Day 7: Inchnadamph to Kinlochbervie
Distance: 61km
Elevation Gain: 1,600m
As the race neared its end, the weather cooled, providing some relief. The trail led them through coastal paths and rugged hills, with the lighthouse at Cape Wrath nearly in sight. The stunning coastal scenery and the thought of the finish line spurred them on. They reached Kinlochbervie, ready for the final push.
Day 8: Kinlochbervie to Cape Wrath
Distance: 26km
Elevation Gain: 700m
The final day was a testament to their endurance and determination. The Amigos navigated through challenging coastal terrain, with the lighthouse at Cape Wrath serving as a beacon of hope. The weather was cool and clear, perfect for the last leg of their journey. As they crossed the finish line, the sense of achievement was overwhelming.
Result
The Three Amigos’ journey through the Cape Wrath Ultra was a true test of physical and mental strength. The diverse and often unforgiving terrain, combined with varying weather conditions and extremely long days in the mountains (from 10 to 14 hours with over 80 hours of running in total) made this an unforgettable adventure. Through it all, the breathtaking beauty of Scotland’s landscapes provided constant inspiration. Their effort not only highlighted their determination but also raised over £21,000 to support youth mental health and social innovation. Thanks to everyone for supporting the Three Amigos and making this possible.
