Raising Funds to Promote Positive Mental Health in Young People The Cape Wrath Ultra is one of the toughest multi-stage races in the world, spanning

Going the Extra Mile Dan Beaumont’s recent triumph in completing the Denis Rankin Round on March 30th and 31st was not just a remarkable athletic feat; it

The Outdoor Mental Health Interventions Model In today’s fast-paced world, where stress and anxiety often seem unavoidable, finding effective interventions for mental well-being is crucial.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could

Resolving to Look After Yourself in 2024 It’s January 2024 and the time of year the people set New Year’s resolutions, with research by YouGov

Change is on the way in how we perceive ‘economic’ value The bedrock upon which modern economies are built is that of using surpluses to

Engaging with the outdoors to raise environmental and climate change awareness As well as a positive approach to promoting wellbeing within the workforce many employees,

The return on investment of positive staff mental and physical health Across the UK 41 % of employees have experienced poor mental health where work

Green Therapy Seminar and Walk 19 May 23 On the 19 May 23 Positive Steps Outdoors held our first ‘Green Therapy’ day at the Ormeau Baths Belfast,

The Mental and Physical Health Challenges In our last blog we considered the evidence that backs the value to mental and physical health of green